Weigh In record (no journal entry) for 20 March 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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270 kcal
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Fat: 4.40g | Prot: 29.40g | Carb: 26.16g.
Breakfast: Laughing Cow Swiss Cheese, Egg Whites, Fresh Red Pepper, Green Pepper. Lunch: Green Pepper, Fresh Red Pepper, Egg Whites, Laughing Cow Swiss Cheese. more...
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gaining 0.7 lb a week
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lmc083's weight history
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