taoxek's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
201.6 lb Lost so far: 28.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
1673 kcal Fat: 59.73g | Prot: 107.92g | Carb: 189.39g.   Lunch: sour cream, shredded cheese, rice, ground beef. Dinner: Pasta Salad, MMG Signature Wrap. more...
losing 9.8 lb a week

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