Weigh In record (no journal entry) for 15 April 2016
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176.8 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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109 kcal
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Fat: 1.00g | Prot: 4.50g | Carb: 20.00g.
Breakfast: Kellogg's All Bran Flakes. more...
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