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226.5
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231.5 lb
Lost so far: 10.0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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432 kcal
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Fat: 15.60g | Prot: 17.54g | Carb: 57.68g.
Breakfast: 100 Calorie Cottage Doubles - Pineapple, Activia Strawberry Yogurt, Clementines . Lunch: Ham Salad Spread, Original Ritz Crackers. more...
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steady weight
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