WeWillDanceAgain's Journal, 11 July 2017

Weigh In record (no journal entry) for 11 July 2017
97.4 lb Lost so far: 32.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2017:
1049 kcal Fat: 31.16g | Prot: 34.25g | Carb: 158.41g.   Breakfast: Koekje, Materne Aardbeien Confituur, Beschuit. Dinner: Stokbrood, Spaghetti Bolognese. Snacks/Other: Vanille Ijs, Witte Boterham, Materne Aardbeien Confituur, Lotus Vanille Wafel. more...
1271 kcal Activities & Exercise: Loopband - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



WeWillDanceAgain's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.