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WeWillDanceAgain
Journal
11 Jul 17
WeWillDanceAgain's Journal, 11 July 2017
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Weigh In record (no journal entry) for 11 July 2017
97.4 lb
Lost so far:
32.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2017:
1049 kcal
Fat: 31.16g | Prot: 34.25g | Carb: 158.41g.
Breakfast:
Koekje, Materne Aardbeien Confituur, Beschuit.
Dinner:
Stokbrood, Spaghetti Bolognese.
Snacks/Other:
Vanille Ijs, Witte Boterham, Materne Aardbeien Confituur, Lotus Vanille Wafel.
more...
1271 kcal
Activities & Exercise:
Loopband - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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