Weigh In record (no journal entry) for 20 March 2012
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207.8 lb
Lost so far: 25.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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3253 kcal
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Fat: 196.40g | Prot: 106.27g | Carb: 283.77g.
Lunch: Turtle Concrete (Medium), Diet Pepsi (Can), Cheese ButterBurger (Double), Crinkle Cut Fries (Regular). Dinner: Peanut Butter, Avocados, Tomatoes, Toasted Rye Bread, Bacon. Snacks/Other: Light String Cheese. more...
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losing 0.5 lb a week
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Monocogger's weight history
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