Weigh In record (no journal entry) for 20 March 2012
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233.0 lb
Lost so far: 17.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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780 kcal
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Fat: 24.00g | Prot: 55.00g | Carb: 88.00g.
Lunch: Natural Cut Fries (Small), Grilled Chicken Strips. Snacks/Other: Peanut Butter Performance Bar. more...
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steady weight
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kk5sc's weight history
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