BLODGETT's Journal, 20 March 2012

246.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

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816 kcal

Fat: 29.64g | Prot: 125.59g | Carb: 10.68g.   Breakfast: half an half, EGG, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: GROUND LEAN TURKEY. Dinner: CAULIFLOWER, PORK TENDERLOIN. Snacks/Other: Solid White Albacore Tuna in Water, Cheddar Cheese, SLICED HAM. more...

3122 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...