Weigh In record (no journal entry) for 18 March 2010
|
148.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2010:
|
396 kcal
|
Fat: 10.09g | Prot: 11.42g | Carb: 84.61g.
Breakfast: trader joe's flaxseed, Light Multigrain English Muffin, weight watchers cream cheese, pear, green tea. Snacks/Other: banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
baytreemc's weight history
|