sarahbeth724's Journal, 20 March 2012

182.0 lb Lost so far: 36.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 40.64g | Prot: 43.18g | Carb: 149.28g.   Breakfast: Ritz Crackerfuls - Multigrain Sharp Cheddar. Lunch: kraft honey dijon light, wendy's croutons, wendy's side salad. Dinner: texas toast, baked potato, grilled chicken , Real Fruit Gummies. Snacks/Other: cake. more...

2355 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...