Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JennaOpal
Journal
20 Mar 12
JennaOpal's Journal, 20 March 2012
JennaOpal's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2012
148.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2012:
217 kcal
Fat: 9.05g | Prot: 8.28g | Carb: 24.59g.
Breakfast:
Lactose Free Fat Free Coffee Creamer, Creamy Peanut Butter, 100 Percent Natural Flaxseed Bread, Coffee.
more...
1914 kcal
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JennaOpal's weight history
view complete history