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sunnykate
Journal
09 Jul 17
sunnykate's Journal, 09 July 2017
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Weigh In record (no journal entry) for 09 July 2017
129.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 July 2017:
2792 kcal
Fat: 76.30g | Prot: 150.23g | Carb: 386.72g.
Breakfast:
Granny Smith Apples, Honey, Trader Joe's Organic Green Tea and Lemonade, Once Again Organic Cashew Butter.
Lunch:
World Table Dutch Caramel Waffle Cookies, Shrimp Spaghetti.
Dinner:
sauted chicken breast, frozen margarita, salsa, tortilla chips, con queso.
more...
1425 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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