Weigh In record (no journal entry) for 18 March 2010
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225.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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2060 kcal
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Fat: 134.57g | Prot: 140.13g | Carb: 83.47g.
Breakfast: bacon. Lunch: sauerkraut, asparagus, cabbage, Corned Beef. Dinner: Beef Brisket, Blueberries, Seasoned Collard Greens. more...
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losing 22.4 lb a week
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cyberlync's weight history
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