Weigh In record (no journal entry) for 10 July 2017
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238.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 July 2017:
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976 kcal
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Fat: 40.23g | Prot: 72.25g | Carb: 83.98g.
Breakfast: Coffee with Milk and Sugar, Body Fortress Super Advanced Whey Protein - Strawberry (33g). Lunch: Boiled Egg, Atkins Meal Chocolate Peanut Butter Bar. Dinner: Broccoli, Uncle Ben's Whole Grain Brown Rice, Pork Chop. Snacks/Other: Publix Brie Cheese. more...
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