Weigh In record (no journal entry) for 10 July 2017
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153.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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356 kcal
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Fat: 18.01g | Prot: 23.80g | Carb: 23.95g.
Lunch: Oscar Mayer Lunchables Nachos Cheese Dip & Salsa. Snacks/Other: Protein2o Protein Water, Dry or Hard Salami. more...
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gaining 0.0 lb a week
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