Weigh In record (no journal entry) for 20 March 2012
|
155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 20 March 2012:
|
647 kcal
|
Fat: 43.32g | Prot: 22.28g | Carb: 52.96g.
Breakfast: water, cinnamon, skim milk, raisins, currants, unsweetened coconut, walnuts, raw hazelnuts, raw almonds, Green tea. Lunch: water, scallions, avocado, carrot, tomato, red bell pepper, romaine, cottage cheese. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SKINNYVAL83's weight history
|