Weigh In record (no journal entry) for 10 July 2017
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154.0 lb
Lost so far: 34.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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182 kcal
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Fat: 7.05g | Prot: 1.28g | Carb: 27.09g.
Breakfast: Coffee, Ghirardelli Triple Chocolate Brownies. more...
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gaining 7.0 lb a week
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Abs wright's weight history
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