fauxtudor's Journal, 18 March 2010

Weigh In record (no journal entry) for 18 March 2010
117.6 lb Lost so far: 7.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2010:
1723 kcal Fat: 61.39g | Prot: 57.24g | Carb: 249.30g.   Breakfast: Olive Pimento Cream Cheese, Whole Wheat Bagel. Dinner: Roasted Garlic Hummus, Baby Carrots, cao fruit salad, Tuna Salad Sandwich. Snacks/Other: Potato Chips, cao choc chip cookie, caramel steamee. more...
losing 2.1 lb a week

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