Weigh In record (no journal entry) for 10 July 2017
|
424.0 lb
Lost so far: 33.0 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2017:
|
2287 kcal
|
Fat: 111.71g | Prot: 110.62g | Carb: 225.53g.
Breakfast: Wegmans Plain Bagel, Jif Natural Creamy Peanut Butter. Lunch: Apples, Dry Roasted Almonds (with Salt Added), Buffalo Wild Wings Chicken Wings (3), Papa John's 16" Original Crust Pizza - Sausage, Emerald Dry Roasted Almonds 100 Calorie Pack. Dinner: Wendy's Chocolate Frosty (Small), Wendy's Strawberry Mango Chicken Salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim2win98's weight history
|