Weigh In record (no journal entry) for 20 March 2012
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221.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2012:
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678 kcal
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Fat: 20.17g | Prot: 34.00g | Carb: 89.33g.
Breakfast: Cinnamon Bun Coffee Creamer, Coffee, Triple Threat S'mores, Chocolate Peanut Butter. more...
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losing 2.0 lb a week
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