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Yes dims a little !! Better than up making better choices on food. 😊🍫🌼
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190.2 lb
Lost so far: 9.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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353 kcal
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Fat: 8.44g | Prot: 10.78g | Carb: 60.82g.
Breakfast: Silk Vanilla Soymilk, Cascadian Farm Berry Vanilla Puffs, Coffee with Cream. more...
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losing 0.4 lb a week
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