Weigh In record (no journal entry) for 10 July 2017
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253.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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316 kcal
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Fat: 23.10g | Prot: 2.28g | Carb: 26.18g.
Lunch: Butter, Sweet Potato. more...
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losing 4.2 lb a week
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luckey13's weight history
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