Weigh In record (no journal entry) for 10 July 2017
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194.9 lb
Lost so far: 4.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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250 kcal
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Fat: 9.76g | Prot: 8.61g | Carb: 33.58g.
Breakfast: Кабачковая Икра, Белый Хлеб, Капучино, Гречка Отварная. more...
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gaining 0.6 lb a week
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ekasolo's weight history
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