eaglesfan66720's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012

169.8 lb Lost so far: 5.2 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:

200 kcal

Fat: 4.00g | Prot: 14.00g | Carb: 26.00g. Breakfast: campbell's chicken noodle. more...

2159 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week


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eaglesfan66720's weight history