DJStadt's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
373.8 lb Lost so far: 33.6 lb.    Still to go: 148.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2012:
370 kcal Fat: 4.00g | Prot: 9.00g | Carb: 79.00g.   Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, California Minisnack Raisins. more...
4486 kcal Activities & Exercise: Sitting - 3 hours, Standing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 5 hours. more...
losing 4.2 lb a week

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