Weigh In record (no journal entry) for 10 July 2017
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152.6 lb
Lost so far: 15.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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1654 kcal
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Fat: 134.01g | Prot: 81.52g | Carb: 27.93g.
Breakfast: Craquers 1. Lunch: Olive Oil, Vinegar (Cider), Tomates, Concombre (Pelé), Oeuf, Beurre. Dinner: Radis, Tomates Cerises, Salade Verte, Olive Oil, Vinegar (Cider), Saucisse de Porc Fraîche, Carrefour Crème Fraîche Épaisse 30%, Concombre (Pelé), Fromage de Chèvre (Dur). more...
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losing 0.8 lb a week
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