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218.3 lb
Lost so far: 31.1 lb.
Still to go: 58.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2017:
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1007 kcal
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Fat: 22.86g | Prot: 50.05g | Carb: 148.76g.
Breakfast: Blueberries, Sunsweet Dried Pitted Prunes, Fage Total Greek Strained Yogurt, Great Value Raisins, Trader Joe's Dried Apricots. Lunch: Boar's Head Lower Sodium Turkey Breast. Snacks/Other: Tate's Bake Shop Chocolate Chip Cookies, San Pellegrino Aranciata (Can). more...
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losing 0.2 lb a week
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meggles42's weight history
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