Weigh In record (no journal entry) for 10 July 2017
|
116.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2017:
|
746 kcal
|
Fat: 17.91g | Prot: 44.18g | Carb: 102.36g.
Breakfast: 그린스무디. Lunch: 김치전, 가자미구이, 계란찜, 현미밥. Dinner: 깍두기, 비락 컵밥 치킨카레맛. Snacks/Other: 몬스터 몬스터 에너지 울트라. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katrina.Cha's weight history
|