Weigh In record (no journal entry) for 09 July 2017
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116.4 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2017:
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617 kcal
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Fat: 25.67g | Prot: 42.27g | Carb: 56.31g.
Lunch: Kaali (Vihreä, Kypsennetty), Falafel, Vaasan Kaurasydän, Vaasan Kaurasydän. Dinner: Elixi Pellavansiemenrouhe, Punaherukka, Urtekram Tahini, Skyr Inkivääri-Lime, Skyr Hedelmämix, Kaali (Vihreä, Kypsennetty). more...
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1525 kcal
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Activities & Exercise:
Astanga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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maisa❤️'s weight history
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