horsegirl311's Journal, 19 March 2012

horsegirl311's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2012

167.0 lb Lost so far: 11.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:

1305 kcal

Fat: 105.23g | Prot: 65.47g | Carb: 26.30g. Breakfast: 2 scrambled eggs, sausage. Lunch: salad. Dinner: cream cheese, cheese, pepperoni. Snacks/Other: tortilla chip. more...

2057 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

horsegirl311's weight history

view complete history

horsegirl311's Journal, 19 March 2012

Submit a Comment

Other Related Links

Members

horsegirl311's weight history