ice69721's Journal, 19 March 2012

Gotta get back to the diet; cant be gaining like this
233.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entries for 19 March 2012:
1953 kcal Fat: 83.27g | Prot: 181.15g | Carb: 58.00g.   Lunch: Bacon Grease, Shrimp. Dinner: scallo, smoked turkey boars head, kens balsamic, romaine hearts. Snacks/Other: Lite Beer, Pecan Nuts, Stir-fry Vegetables, Blazing Buffalo Style Oven Roasted Chicken Breast, Smokehouse Almonds. more...
2852 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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