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Didn't poop enough.
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263.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 July 2017:
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924 kcal
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Fat: 32.40g | Prot: 91.00g | Carb: 71.85g.
Breakfast: Campbell's V8 high fiber, carolina pride sliced bacon family pack Carolina Pride, Dave's Killer Bread Good Seed Thin-Sliced Bread, tomato, Roma, raw cut up, Food Club Large Egg. Lunch: Avocados, Pork Loin (Tenderloin), tomato, Roma, raw cut up. Dinner: Pineapple Drained Solids (Cooked or Canned), Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, nonfat dry milk (use for creamer). Snacks/Other: Food Lion cashews halves & pieces made with sea salt. more...
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gaining 1.4 lb a week
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 Comments
I have weighed before and after a BM and some how gained weight after?!
09 Jul 17 by member: Kimbie86
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