Weigh In record (no journal entry) for 09 July 2017
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200.4 lb
Lost so far: 2.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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310 kcal
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Fat: 7.00g | Prot: 13.00g | Carb: 49.00g.
Breakfast: Starbucks Greek Yogurt Raspberry Lemon Parfait. more...
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losing 4.2 lb a week
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roblain2030's weight history
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