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Emi123
Journal
19 Mar 12
Emi123's Journal, 19 March 2012
Emi123's Profile
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why am I so pathetic
165.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2012:
475 kcal
Fat: 14.29g | Prot: 19.60g | Carb: 67.85g.
Breakfast:
Milk, Tea (Brewed).
Lunch:
Percy Pigs, Chocolates.
Dinner:
French or Vienna Bread (Includes Sourdough), Tomatoes, Egg.
Snacks/Other:
Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered).
more...
1823 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.9 lb a week
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