Sylvia60's Journal, 09 July 2017

Weigh In record (no journal entry) for 09 July 2017
213.8 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed poorly.

Diet Calendar Entries for 09 July 2017:
1277 kcal Fat: 52.34g | Prot: 66.11g | Carb: 134.20g.   Breakfast: Leicht & Cross Knusperbrot Vital, Be Light Delikatess Salami, Be Light Schinkensülze mit Gemüse. Lunch: McDonald's Cheeseburger. Dinner: Rasting Gemüsemix, Lidl Hackfleisch Gemischt. Snacks/Other: Coca-Cola Coca-Cola Zero, Orangenlimonade, Mars Ice Cream (51ml). more...
2923 kcal Activities & Exercise: Sitting - 10 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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