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Sylvia60
Journal
09 Jul 17
Sylvia60's Journal, 09 July 2017
Sylvia60's Profile
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Weigh In record (no journal entry) for 09 July 2017
213.8 lb
Lost so far:
0 lb
.
Still to go:
59.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 July 2017:
1277 kcal
Fat: 52.34g | Prot: 66.11g | Carb: 134.20g.
Breakfast:
Leicht & Cross Knusperbrot Vital, Be Light Delikatess Salami, Be Light Schinkensülze mit Gemüse.
Lunch:
McDonald's Cheeseburger.
Dinner:
Rasting Gemüsemix, Lidl Hackfleisch Gemischt.
Snacks/Other:
Coca-Cola Coca-Cola Zero, Orangenlimonade, Mars Ice Cream (51ml).
more...
2923 kcal
Activities & Exercise:
Sitting - 10 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 1.7 lb a week
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