Katrina.Cha's Journal, 09 July 2017

117.7 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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773 kcal

Fat: 14.44g | Prot: 51.88g | Carb: 113.18g.   Breakfast: 브로콜리, 브로콜리, 야쿠르트 야쿠르트. Lunch: 면사랑 볶음짬뽕면, 탕수육. Dinner: 양배추, 브로콜리, 닭가슴살. more...

1514 kcal

Activities & Exercise: Studying - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...