Maddie1711's Journal, 19 March 2012

136.0 lb Lost so far: 4.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 47.76g | Prot: 29.42g | Carb: 94.19g.   Breakfast: Sweeteners (Splenda Packets, Sucralose) , Hazelnut Creamer, Milk, Coffee. Lunch: Pinot Noir Wine, Seasoned Fries, Large Hamburger. Dinner: Mint Milano Cookies. more...

2019 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Exercise machine (moderate) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...