Weigh In record (no journal entry) for 08 July 2017
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149.9 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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270 kcal
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Fat: 14.44g | Prot: 12.71g | Carb: 22.28g.
Breakfast: Сырники Домашние, Бутерброд с Маслом и Рыбой. more...
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steady weight
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oly-hos's weight history
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