Weigh In record (no journal entry) for 17 March 2010
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178.0 lb
Lost so far: 22.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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1239 kcal
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Fat: 80.49g | Prot: 79.93g | Carb: 47.75g.
Breakfast: Cream (Half & Half), Pumpkin Treat. Dinner: cream cheese, Hamburger Meat. Snacks/Other: jicama, Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 1.1 lb a week
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Sehven's weight history
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