Weigh In record (no journal entry) for 08 July 2017
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165.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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510 kcal
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Fat: 24.00g | Prot: 25.50g | Carb: 55.50g.
Lunch: Snap Kitchen Vegan Chili. more...
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gaining 7.0 lb a week
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