Weigh In record (no journal entry) for 17 March 2010
|
285.0 lb
Lost so far: 1.8 lb.
Still to go: 120.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2010:
|
917 kcal
|
Fat: 31.13g | Prot: 67.97g | Carb: 96.64g.
Breakfast: cream, coffee, toast, peanut butter, egg. Lunch: sauce, bean sprouts, shrimp, noodles. more...
|
|
4398 kcal
|
Activities & Exercise:
Housework - 2 hours, Desk Work - 6 hours, Stretching (yoga) - 36 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours and 24 minutes, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Louise Sabourin's weight history
|