Weigh In record (no journal entry) for 08 July 2017
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115.3 lb
Lost so far: 11.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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1406 kcal
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Fat: 24.28g | Prot: 58.41g | Carb: 74.98g.
Breakfast: 정식품 베지밀 에이, 바나나쉐이크, 일반 크레이프, 두리안. Lunch: 포메인 쌀국수, 포메인 해산물 팟타이. Dinner: 광어회, 소주 처음처럼. Snacks/Other: 방울 토마토, 소와나무 뼈가 좋아하는 고칼슘 우유, 달걀, 누스킨 프로틴 파우더 초코맛. more...
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steady weight
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화이띵ㅎㅎ's weight history
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