Weigh In record (no journal entry) for 08 July 2017
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99.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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569 kcal
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Fat: 9.32g | Prot: 17.98g | Carb: 101.34g.
Dinner: Witte Boterham. Snacks/Other: Prepare, Witte Boterham, Witte Boterham, Haribo Beertjes. more...
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gaining 5.7 lb a week
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