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Well, at least I knew yesterday's weight was inaccurate. I don't expect to be at 140 now by Wednesday. Hopefully I can at least by the end of this week.
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142.8 lb
Lost so far: 3.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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2118 kcal
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Fat: 173.94g | Prot: 99.12g | Carb: 60.19g.
Breakfast: Bacon, Carbquik Cheddar Cheese Biscuits. Lunch: Blue Cheese Dressing, Shredded Cheddar Cheese, Bacon Bits, Almonds, Cucumber, Shredded Red Cabbage, Broccoli, Romain Lettuce, Black Olives. Dinner: Deluxe American Cheese, Egg, Pepperoni Hormel, Stringsters String Cheese, Ellie's Classic Peanut Butter Cookies, Carbquik Cheese Meatballs. Snacks/Other: Emerald Coco Roast Almonds, Orange Tic Tac, Milk Chocolate No-Sugar Added Bar, Planters NUTrition Heart-Healthy Mix. more...
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gaining 7.0 lb a week
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