Weigh In record (no journal entry) for 19 March 2012
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258.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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234 kcal
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Fat: 4.00g | Prot: 48.00g | Carb: 4.00g.
Breakfast: Elite Whey Protein Isolate - Rich Chocolate. more...
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steady weight
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Scrogfill69's weight history
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