Weigh In record (no journal entry) for 08 July 2017
|
115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2017:
|
421 kcal
|
Fat: 22.56g | Prot: 21.56g | Carb: 33.21g.
Breakfast: Сливочное Масло, Поджаренный Белый Хлеб, Яичница с Помидорами. Lunch: Простоквашино Сметана 15%, Хлеб Бородинский, Щи с Мясом. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i.senat111's weight history
|