Weigh In record (no journal entry) for 08 July 2017
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123.0 lb
Lost so far: 7.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2017:
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1377 kcal
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Fat: 48.29g | Prot: 54.92g | Carb: 192.80g.
Breakfast: Pêches. Lunch: Président Camembert, Pêches, Auchan Viande des Grisons, Monoprix Beurre Doux, Pain d'épeautre. Dinner: Cidre de Pomme, Tomme de Savoie, Les Croisés Mini Beurre, Farine de Sarrasin. Snacks/Other: Amandes, Pêches, Brut de Coques Pop Corn Micro-Ondes. more...
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gaining 3.1 lb a week
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