Golrokh's Journal, 19 March 2012

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Weigh In record (no journal entry) for 19 March 2012

130.7 lb Lost so far: 19.2 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:

861 kcal

Fat: 23.39g | Prot: 39.96g | Carb: 135.63g. Breakfast: spinach, banana, eggs. Lunch: pasta soup. Snacks/Other: tea, clementine, Kashi Chewy. more...

1631 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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Golrokh's Journal, 19 March 2012

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