Mdages's Journal, 19 March 2012

Weigh In record (no journal entry) for 19 March 2012
203.8 lb Lost so far: 0 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2012:
842 kcal Fat: 39.52g | Prot: 34.13g | Carb: 98.78g.   Breakfast: Butter, Sandwich Thins - Honey Wheat, French Vanilla Coffee Creamer, Coffee. Lunch: Natural Super Chunk Peanut Butter, Sandwich Thins - 100% Whole Wheat. Dinner: Rising Crust Pizza - Pepperoni. more...
gaining 9.8 lb a week

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