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sarajayne
Journal
19 Mar 12
sarajayne's Journal, 19 March 2012
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Weigh In record (no journal entry) for 19 March 2012
148.8 lb
Lost so far:
0.9 lb
.
Still to go:
13.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2012:
2323 kcal
Fat: 102.40g | Prot: 69.14g | Carb: 278.10g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Muscle Milk (Chocolate).
Lunch:
Chicken Enchiladas.
Dinner:
Mushrooms, Sweet Red Peppers, Pepperoni Pizza.
Snacks/Other:
Peanut Butter Egg, Fiber One Chewy Bars, Natural String Cheese Part Skim, Fiber Choice.
more...
1644 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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